Stretch Break 5.8


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13.31 MB
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Publisher Description



Stretch Break is an ergonomic software program that helps prevent Repetitive Strain Injuries (RSIs) by gently reminding you to take periodic breaks while using your computer. Every 30 minutes (default) it asks your permission to show the stretches. Full-motion animated figures show you how. Then Stretch Break returns you to your current Windows application. Stretch Break is simple to install and use. With one mouse click, you begin stretching with the on-screen figures. Select how long to wait between stretch sessions and how many stretches per session. Choose sequence and duration of stretches. Select the Standard Timer or the Smart Timer which monitors keyboard and mouse activity to determine the time to the next break. Plays music during breaks. Site licenses are available.

Stretch Break was designed by a team of health care professionals who carefully reviewed each stretch in the program. Stretches focus on parts of the body most likely to be harmed by RSIs including the neck, arms, hands, back, legs, and wrists. Also, includes eye exercises. The current version,5.8 contains 30 stretches. Several focus on stretching the muscles associated with Carpal Tunnel Syndrome. Contains ErgoHints, guidelines for healthier computing. Network compatible. Site licenses available. Y2K compliant.

- Simple to install and use
- Reminds computer users to take periodic breaks
- Asks your permission to show the stretches
- User controls time between stretch sessions
- Smart Timer Option
- Full motion color animations
- Allows users to select stretches and sequence
- Reduces stress and muscle and joint aches
- Administative module tracks use patterns
- Includes workstation setup guidelines
- Research proves that it works
- Call Center Option
- Extend stretches

Stretch Break is a free trial software application from the Other subcategory, part of the System Utilities category. The app is currently available in English, Spanish and it was last updated on 2003-11-08. The program can be installed on Win95, Win98, WinME, WinNT 4.x, WinXP, Windows2000.

Stretch Break (version 5.8) has a file size of 13.31 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 315 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher Para Technologies
Released Date 2003-11-08
Languages English, Spanish

Category

 
Category System Utilities
Subcategory Other

System requirements

 
Operating systems windows

Download information

 
File size 13.31 MB
Total downloads 315

Pricing

 
License model Free Trial
Price $44.95

Version History



Here you can find the changelog of Stretch Break since it was posted on our website on 2015-04-27. The latest version is 5.8 and it was updated on soft112.com on 2017-07-01. See below the changes in each version:

version 5.8

posted on 2003-11-08

Extend stretches Call Center Option Standing Stretches, Smart Timer Option, Play music during breaks, Easily customized, New Ergo Reminders






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Release Date: 2003-11-08
Publisher: Para Technologies
Operating System: windows
Type: Free Trial